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KINS 1100: Exercise and Wellness for Everyone

Overview of the five pillars of health (exercise, nutrition, sleep, stress and relationships); role of exercise in health promotion and disease prevention across the lifespan; impacts of exercise in leisure time, culture, community, careers and the workplace.

Credits
3
Offered
Spring 2027, Fall 2026
Campuses
Storrs
Plan KINS 1100 in HuskyScheduler

Spring 2027 sections

Taught by Jacob Bowie.

SectionTypeMeetsInstructorCampusRoomSeats
001LEC9:30AM - 10:45AM / MoWeJacob BowieStorrsBPB 13012 of 100 open

Seats as of Nov 12, 2026. HuskyScheduler shows live seats when you search.

Fall 2026 sections

Taught by Allison MacKenzie and Andrea Kovalsky.

SectionTypeMeetsInstructorCampusRoomSeats
001LEC9:30AM - 10:45AM / TuThAllison MacKenzie, Andrea KovalskyStorrsBPB 1301 of 100 open

Seats as of Nov 12, 2026. HuskyScheduler shows live seats when you search.

More courses

All KINS courses (Kinesiology) ยท All UConn subjects