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KINS 1300: Fundamentals of Resistance Training
Focuses on skills related to the fundamentals to resistance training including anaerobic ability, muscular strength, muscle endurance, power, and flexibility. Course content is meant to compliment the knowledge and fundamentals around individualized resistance training programs as discussed in KINS 3545 Resistance Training for Health and Performance.
- Credits
- 1
- Offered
- Spring 2027, Fall 2026
- Campuses
- Storrs
- Requirements
- Recommended preparation: KINS 3545. Not open for credit to students who have passed KINS 1160.
Spring 2027 sections
| Section | Type | Meets | Instructor | Campus | Room | Seats |
|---|---|---|---|---|---|---|
| 001 | LAB | 9:05AM - 9:55AM / MoWe | TBA | Storrs | 2 of 15 open | |
| 002 | LAB | 10:10AM - 11:00AM / MoWe | TBA | Storrs | 0 of 15 open |
Seats as of Nov 12, 2026. HuskyScheduler shows live seats when you search.
Fall 2026 sections
Taught by Michael Jensen and Takhyun Yoo.
| Section | Type | Meets | Instructor | Campus | Room | Seats |
|---|---|---|---|---|---|---|
| 001 | LAB | 9:05AM - 9:55AM / MoWe | Michael Jensen | Storrs | SRC FLR | 1 of 15 open |
| 002 | LAB | 10:10AM - 11:00AM / MoWe | Takhyun Yoo | Storrs | SRC FLR | 0 of 15 open |
Seats as of Nov 12, 2026. HuskyScheduler shows live seats when you search.